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How to do your best during the Norseman

How to do your best during the Norseman

Three little products that can make the World’s hardest triathlon a little bit easier. This year’s Norsemen will start on 3rd August. The gruelling 225km race involves swimming 3.8km, cycling 180km and...

How to do your best during the Norseman

Three little products that can make the World’s hardest triathlon a little bit easier. This year’s Norsemen will start on 3rd August. The gruelling 225km race involves swimming 3.8km, cycling 180km and...

Chamois cream explained – Prevent chafing when cycling

Chamois cream explained – Prevent chafing when ...

Is it necessary to use chamois cream before a ride? The simple answer is: ‘YES’. Skin is incredibly sensitive to a range of challenges but, the inevitable rubbing of skin...

Chamois cream explained – Prevent chafing when ...

Is it necessary to use chamois cream before a ride? The simple answer is: ‘YES’. Skin is incredibly sensitive to a range of challenges but, the inevitable rubbing of skin...

Exercising at home

Exercising at home

Exercising at home, or taking part in one form of exercise per day – whether that be running or cycling in your local area – is now a reality for...

Exercising at home

Exercising at home, or taking part in one form of exercise per day – whether that be running or cycling in your local area – is now a reality for...

Top Tips to Prevent and Relieve Delayed Onset Muscle Soreness (DOMS)

Top Tips to Prevent and Relieve Delayed Onset M...

Beat your Post Work Out DOMS We all know what it’s like to feel sore after starting a new activity or pushing yourself harder than usual during a workout. Muscle...

Top Tips to Prevent and Relieve Delayed Onset M...

Beat your Post Work Out DOMS We all know what it’s like to feel sore after starting a new activity or pushing yourself harder than usual during a workout. Muscle...

Avoiding ‘The Chafe’

Avoiding ‘The Chafe’

Bum, bits, undercarriage, lady garden! Whatever you call yours, it’s the one place you really must prevent chafing to get the most out of your cycling. With the current restrictions...

Avoiding ‘The Chafe’

Bum, bits, undercarriage, lady garden! Whatever you call yours, it’s the one place you really must prevent chafing to get the most out of your cycling. With the current restrictions...

Can Menthol Improve Athletic Performance?

Can Menthol Improve Athletic Performance?

What is Menthol? Menthol is a natural compound found in plants of the mint variety. For the vast majority of people, menthol may merely be seen as the ingredient that...

Can Menthol Improve Athletic Performance?

What is Menthol? Menthol is a natural compound found in plants of the mint variety. For the vast majority of people, menthol may merely be seen as the ingredient that...